Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> African >> Fava Beans

Print this Recipe    Fava Beans

Sudanese Fava Beans

1/2 pound dried and skinned fava beans
2 tablespoons peanut oil
1 onion, chopped
1 clove garlic, crushed
4 whole cloves
1 2-inch stick cinnamon, broken in half
1 teaspoon ground cumin
3/4 teaspoon ground cinnamon
1/8 teaspoon cayenne
1 or 2 whole green chili peppers, quartered
1 cup chopped tomatoes
8-oz can tomato sauce
salt
6 small hard-cooked eggs

Cook fava beans until soft according to basic directions. Drain
and reserve broth.

In a large heavy skillet, heat peanut oil and saut\xe9 onion,
garlic, cloves, and stick cinnamon until onion in transparent.

Add ground cumin, ground cinnamon, cayenne, and pieces of chilies.
Continue to saute, stirring constantly until mixture is lightly
browned.

Add tomatoes, tomato sauce, and enough bean broth to make a thickish
gravy. Cook for 15 minutes.

Add beans, salt, and eggs and cook 5 to 10 minutes to heat the
beans and eggs thoroughly and to allow flavors to blend. Serves
4 to 6.

This may be served with brown rice, bulgur or pita bread. makes
a pleasant accompaniment.

You can also toss the cooked, skinned beans with chopped black
olives, chopped tomatoes and sliced red onion. Make a dressing
with good olive oil and red wine vinegar. A little marjoram or
oregano, salt and pepper to taste.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.