LOCATION: Recipes >> African >> Vegetable Stew 01
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Vegetable Stew 01
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African Vegetable Stew (Ethiopia)
Yield: 4 Servings
1 onion (very large), chopped
1 Swiss chard bunch
1 cn garbanzo beans
1/2 c raisins
1/2 c rice, raw
2 yams
several fresh tomatoes (or large can)
1 garlic clove (or more to taste)
salt and pepper
Tabasco sauce
Fry onion, garlic and white stems of chard until barely limp. Add
chopped greens and fry a bit. Either peel the yams or scrub them
well with a vegetable brush, then slice them into thick slices.
Add garbanzos, raisins, yams, tomatoes, salt and pepper. Cook a
couple of minutes. Make a well in the center of the mixture in the
pot. Put the rice in the well and pat it down until it's wet.
Cover and cook until rice is done, about 25 minutes. Add Tabasco
sauce to taste.
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