Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> Asian >> Fish Bokchoy

Print this Recipe    Fish Bokchoy

Sesame Oriental Fish with Bok Choy
Servings: 4 servings

1 pound orange roughy, flounder or sole fillets
1/2 pound bok choy
1 tablespoon sesame seed
1 tablespoon vegetable oil
1 bunch green onions (with some of green tops), cut into 2-inch pieces
1 small red bell pepper, cut into 1-inch pieces
1/2 cup chicken broth or water
1/2 teaspoon red pepper flakes
1 tablespoon cornstarch
1 tablespoon teriyaki sauce
2 cups hot cooked rice

Cut fish fillets into 1-inch pieces. Remove leaves from bok choy.
Cut leaves into 1/2-inch strips and stems into 1/4-inch slices.
Cook sesame seeds in oil in 10-inch skillet over medium heat,
stirring occasionally, until golden brown. Add bok choy stems,
onions, bell pepper, fish, broth and pepper flakes. Heat to boiling;
reduce heat, cover and simmer about 5 minutes or until fish flakes
easily with fork. Mix cornstarch and teriyaki sauce. Gradually
stir into fish mixture. Heat to boiling, stirring constantly. Boil
and stir about 1 minute. Stir in bok choy leaves and heat until
wilted. Serve over rice.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.