LOCATION: Recipes >> Asian >> Okara Chick Veg
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Okara Chick Veg
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Okara with Chicken and Vegetables
2 cup okara (soybean residue)
1/3 cup boneless chicken meat, chopped
2 dried mushrooms
1/4 cup string beans, diced
1 med. carrot, sliced into julienne strips
1 Tbsp soy sauce
2 Tbsp sugar
1 tsp salt
dash of MSG (optional)
1 Tbsp oil for frying
2 stalks green onion, chopped
Soak dried mushrooms in 1/2 cup warm water for 15 minutes. Remove
stems. Squeeze mushrooms reserving water and chop. Combine chicken,
mushrooms, vegetables, and seasoning with the mushroom water in
saucepan and cook over low heat for 8 minutes. Set aside. Heat
frying pan and add oil. Add okara, stir constantly. Add cooked
mixture. Cook about 4 minutes more on low heat until well heated
throughout. Stir constantly to prevent burning. Add chopped green
onion just before removing from heat. Mix together and serve.
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