Carribean Red Beans and Rice
1 diced onion, chopped
3 cloves garlic, chopped
1/4 - 1/2 tsp nutmeg
1/4 - 1/2 tsp cinnamon
1/2 - 1 tsp cloves
black or cayenne pepper to taste
1 can kidney beans, drained
1 can (14 oz) tomatoes, chopped
1 cup rice
Saute onions and garlic in a little olive oil until onions are
translucent. Add nutmeg, cinnamon, cloves, salt and pepper.
Put beans in pan, saute around a little bit. Put tomatoes in and
saute around a little bit too.
Add rice and the appropriate amount of liquid, using the reseved
kidney bean and tomato juice for some of it, and topping up with
Cover the pan, let simmer until the rice is cooked.