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CHINESE BULGAR
1 cup bulgur 1/2 teaspoon salt 1 3/4 cups water, boiling
1 teaspoon ginger root, minced 2 cloves garlic 1/8 teaspoon black pepper 1/2 cup green onion, finely sliced 1/2 cup water chestnuts, sliced 1 1/2 tablespoons soy sauce, low sodium 2 teaspoons toasted sesame oil
Place bulgar and salt in a bowl, then add boiling water. Cover and let stand until all water is absorbed (about 25 min).
Heat sesame oil in a large non-stick skillet. Add ginger, garlic, and green onion. Cook 1 minute. Stir in water chestnuts, soaked bulgar, soy sauce, and pepper. Cook, gently turning with spatula for about 3 minutes. Makes 3 cups.
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