Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> Beans >> Lentils Pumpkin

Print this Recipe    Lentils Pumpkin

Low-Fat Lemony Lentils With Pumpkin (high fiber)

1 medium onion, chopped (3/4 cup)
1 cup lentils
3 cups vegetable broth or water
3/4 pound pumpkin, peeled and cut into 1/2-inch cubes (about 3 cups)
3 tablespoons lemon juice
1/4 cup minced fresh parsley
3/4 teaspoon ground ginger
1/4 teaspoon salt (optional)
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
1/3 cup sliced scallions

In a large saucepan add the onions, lentils, and broth. Bring the
mixture to a boil, reduce the heat, and cover the pan. Simmer the
lentils, stirring them occasionally, for 30 minutes. Add the pumpkin,
lemon juice, parsley, ginger, salt, pepper, and cumin, stirring to
combine the ingredients well. Cover the pan and cook the mixture
until pumpkin is tender (about 20-25 minutes). Before serving, toss
the mixture with the scallions.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.