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Low-Fat Swiss Muesli
1 1/2 cups rolled oats
2 Tbsp. lemon juice
1 1/2 cups water
1/2 tsp. cinnamon
2 cups shredded unpeeled Red or Golden Delicious apples
fresh fruits (sliced banana, apple, pineapple; orange segments)
1 1/2 cups (about 9 ounces) pitted prunes, whole or halved
chopped almonds or pecans
2 Tbsp. honey
Combine oats, water, shredded apples, prunes, honey, lemon juice
and cinnamon. Cover and refrigerate overnight. In the morning,
spoon some of the muesli into a cereal bowl. Top with your choice
of fresh fruits and nuts. Serve with a dollop of plain yogurt or
milk, if desired. Muesli can be stored in covered container in
refrigerator for several days. Makes 6 servings.
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Muesli 10