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Muesli

gm oz ingredients

140 4.5 wheat flakes
130 4 toasted wheat flakes
110 3.5 jumbo oats
70 2.25 barley flakes
70 2.25 hazelnut crocants
60 2 sunflower seeds
60 2 raisins
60 2 sultanas
60 2 finely chopped dates
60 2 roasted hazelnuts
50 1.5 toasted coconut
50 1.5 oat bran
40 1.25 broken Brazil nuts
40 1.25 banana chips

Combine ingredients and enjoy.

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