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Print this Recipe    Chili Taters

Low Fat Chili Taters
4 servings

4 medium baking potatoes
8 oz lean ground beef
1/2 cup chopped onion
2 tsp. chili powder
1/8 tsp. garlic powder
16 oz. can tomatoes
1 can red kidney beans
1/4 cup plain lowfat yogurt
1 1/2 oz. light hard cheese
2 tbsp. chopped green onion

Bake Potatoes. Brown ground beef and onion, then mix with spices,
tomatoes and beans. Cook together about 20 minutes to blend flavors.
Split open potatoes and top with chili, a dollop of yogurt, some
cheese and sprinkle with green onions. The mixture can be cooled
and kept ready in the fridge, and then spooned over a microwaved
potato or a fresh roll for a quick sloppy Joe, just remember to
control portion size. These potatoes can also be put together ahead
of time and taken for lunch in a tightly sealed plastic container.

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