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Meatloaf

2-3lbs lean ground beef
1 c diced red or yellow onion
1 c diced bell pepper
1/2 c grated carrots
1/2 c bread crumbs
1 egg
few dashes Worstershire sauce
1/4 c ketchup or BBQ sauce
2 cloves garlic, minced
salt
fresh ground black pepper
1 T fresh rosemary, chopped

Combine all ingredients together with hands in a large bowl. Shape
into a loaf and place in a 13"X 9" pan. Spread a little BBQ sauce
over the top. Bake at 350 for 1 hour. Let stand about 10 min. Slice
and serve.

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