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Meat Loaf

1 lb ground beef or turkey
8 oz tomato sauce
1 egg
1 cup oatmeal
1 T dried onion

Mix all ingredients together and form into loaf shape. Bake at
400 degrees for 45-60 minutes.

Often I add something else, 3/4 cup grated cheddar or corn, 1/2
cup sunflower meats, or some spices like cayenne or paprika to
taste.

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