Salisbury Steak with Onions
1 pound lean ground beef
1/4 cup seasoned bread crumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon Worcestershire sauce
1 1/2 tablespoons butter
1 medium onion, thinly sliced
1 1/2 tablespoons all-purpose flour
1 1/4 cups beef broth
1 tablespoon minced fresh parsley or 1 teaspoon dried
Preheat boiler. Spray a foil-lined broiler pan with cooking spray.
Combine beef, egg, bread crumbs, salt, pepper, and Worcestershire
sauce in a large bowl; mix well. Shape into 4 oval patties.
Place patties on prepared pan. Broil, turning once, until no longer
pink, about 10 minutes.
Meanwhile, melt butter in a large skillet over medium heat. Add
onion. Saute until translucent, about 4 minutes. Sprinkle in flour.
Cook, stirring continually, about 2 minutes.
Gradually stir broth into skillet. Cook, stirring continually,
until sauce thickens, about 2 minutes. Stir in parsley. Pour onion
gravy over patties. Serve immediately.
VARIATION: Stir a shredded carrot into the ground beef mixture in
step 1 for added color and flavor.