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Apple Muffins

1 2/3 c flour
2 1/2 tsp baking powder
1/2 tsp salt
1 tbsp sugar
1/2 tsp cinnamon
1/2 tsp. cardamom
1/4 tsp nutmeg
2/3 c milk
1/4 c melted margarine
1 egg, lightly beaten
1 c minced apple
vegetable cooking spray

Combine first 6 ingredients in a medium bowl. Combine milk, margarine,
and egg; add egg mixture to dry ingredients, stirring just until
dry ingredients are moistened. Fold in apple. Spoon batter into
nonstick muffin pans coated with cooking spray, filling two-thirds
full. Bake at 400 degrees for 25 minutes or until lightly browned.

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