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Apple Muffins (high fiber)

2 cups All Bran Extra Fiber
1 cup low fat buttermilk
3/4 cup applesauce
1/4 cup egg substitute
1/4 cup prune puree
1/2 cup brown sugar
1 tsp vanilla
1 apple, diced (leave the skin on)

1/2 cup wheat flour
1/2 cup oat flour
1/2 cup Quaker Multigrain
1 tsp baking soda
1/4 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg

Mix All Bran Extra with wet ingredients and brown sugar. Let stand to
soften All Bran. Stir in dry ingredients. Spoon into prepared muffin tins.
Makes 14 muffins.

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