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LOCATION: Recipes >> Breads Muffins >> Blueberry 07

Print this Recipe    Blueberry 07

Low Fat Blueberry Muffins

2 cups wholemeal flour
1/4 cup sugar substitute
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon mixed spice
1 egg white
1 1/2 cups skim milk
9 teaspoons applesauce
1 cup frozen blueberries

Preheat oven to 190 (C). Spray a 12 cup muffin pan with canola
spray. In a mixing bowl, sift flour with sugar substitute, baking
powder and spices. Set aside. In a small bowl, whisk together egg
white, milk, and applesauce. Add mix to flour, stir until just
combined. Fold in blueberries. Divide between muffin cups, bake
about 15 - 20 minutes. Place pan on a wire rack for 5 minutes,
loosen muffins with the handle of a metal teaspoon and cool on
rack.

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