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Cranberry Orange Muffins
3/4 cup natural (wheat) bran
3/4 cup whole-wheat flour
1/4 to 1/2 cup granulated sugar
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 1/3 cups cranberry sauce (homemade or canned)
1 egg, beaten slightly
1/2 cup buttermilk or low-fat plain yogurt
1/4 cup vegetable oil
1 tsp orange rind
In bowl, combine bran, flour, sugar, cinnamon, baking powder, and
baking soda; mix well. Add cranberry sauce, egg, buttermilk or
yogurt, vegetable oil and orange rind; stir just until combined.
Spoon batter into paper-lined or nonstick muffin tins. Bake in
400F oven for 25 minutes or until firm to the touch. Makes 12
large muffins.
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Cranberry 05