
LOCATION: Recipes >> Caribbean >> Fried Plantains 01
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Fried Plantains 01
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Fried Plantain (Tobago)
vegetable oil for frying 2 large plantains, peeled and sliced Salt and freshly ground black pepper to taste
Heat the oil, using just enough oil to leave a filmy coat on the bottom of the pan. Distribute the plantain evenly over the whole surface. Saute, covered, for 6 minutes. Turn with a spatula and saute, covered, for another 6 minutes. Sprinkle with the salt and pepper. Serve hot on a warmed plate.
Variations:
When sauteing, add a bit of Scotch bonnet chili pepper, forced through a garlic press, or a few drops of yellow island chili sauce to taste.
Cook in achiote oil instead of vegetable oil.
When sauteing, sprinkle with a mild curry powder.
Sprinkle with grated nutmeg to taste.
Add 2 tablespoons concentrated beef stock when sauteing.
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