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Hearty Vegetable Stew
32 ounces tomato juice
14 1/2 ounces tomatoes, pureed
2 cups water
2 large potatoes, chopped
15 ounces canned garbanzo beans, drained
15 ounces canned kidney beans, drained
1 cup lentils, rinsed and drained
1 large onion, chopped
2 teaspoons garlic powder
1 cup red pepper, diced
1 cup green pepper, diced
10 ounces frozen broccoli, chopped
2 large carrots, grated
2 tablespoons dried parsley
2 tablespoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
Combine everything. After bringing to a boil, reduce heat and simmer,
covered, 30 - 45 minutes or until lentils are tender.
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Lentil 01