LOCATION: Recipes >> Chili >> V Tvp 03
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V Tvp 03
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Vegetarian Chili
Soak 1 packet textured vegetable protein for 10 minutes with 1
vegetable stock cube, then drain. Fry 2 medium onions and 3 cloves
garlic until brown then add 1/4 pound mushrooms (optional mixed
red, green peppers).
Add mixed spices: chili, cumin and dash of cinnamon Stir in TVP.
Add large jar of tomato puree, tin of tomatoes. Add sprinkling of
mixed herbs and stock cube. Simmer for 1 hour adding water as
necessary. Add tin of kidney beans, 1 tablespoon brown sugar, and
1-2 tsp vinegar.
Serve with long grain or brown rice and garlic bread.
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