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Barbecue Crockpot Beef Sandwiches

3 pound boneless beef chuck or bottom round roast, cut into 4 chunks
1 medium onion, chopped
3 cloves garlic or 1/2 tsp garlic powder
1 tsp. salt
1/2 tsp pepper
3/4 cup water
2 cups barbecue sauce
8 hamburger buns or Kaiser rolls

In a crock pot, place the onion and garlic on the bottom, top with
the beef chunks, and sprinkle the beef with salt and pepper. Add
the water an cover and cook on LOW for 9 to 9 1/2 hours or until
the beef falls apart with a fork. No stirring is necessary during
the cooking. Remove all the liquid from the beef (makes excellent
gravy for mashed potatoes). Trim and discard the excess fat from
the cooked beef. Shred the meat with two forks until no solid
pieces remain. Add the barbecue sauce and mix thoroughly. Serve
the barbecue beef on hamburger buns or kaiser rolls that are split
in half. This recipe makes approximately 7-8 cups of shredded
barbecue beef. Can be covered and refrigerated for up to 4 days
for later use.

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