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Veggie Chili
olive oil
1-2 large yellow onions, diced
2 cloves garlic, minced
1 red pepper, diced fairly large
1 green pepper, diced fairly large
2 28-oz. cans crushed tomatoes
1 T. cumin
1 tsp cayenne or to taste
1 package frozen corn
2 cans black beans
1.5 C picante sauce
salt to taste
grated cheddar, if desired
cashew nuts, if desired
Saute onions in the olive oil. Add garlic a bit later. After
onion and garlic are have turned golden brown, add cumin, cayenne,
and whatever other spices you might like. Fry for a couple of
minutes.
Next, add the peppers, saute them for a few minutes. Put the
crushed tomatoes, corn, beans and picante sauce into the crock pot,
and add the onion mixture. Cook on low about 10 hours.
Serve with grated cheddar and cashew nuts, if desired.
NOTE: I didn't have room in my crockpot for 2 cans of crushed
tomatoes, and I had to cut back a little on the corn too, so you
will have to vary the sizes above depending on the size of your
crockpot.
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Chili 02