
LOCATION: Recipes >> Dessert Recipes >> Poke
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Poke
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South Pacific Poke Yield: 4 servings
2 1/4 lb banana 2 tb sugar 1 c milk 2 c water 1 c arrowroot 1 coconut
Peel and break up bananas. Put into pot, add water and boil until a purplish colour. Take off heat and cool.
Pour mixture into a big bowl and when cold mash and add arrowroot, sugar and milk. Butter a baking dish and pour in mixture to bake at 180-200C (360-400F).
Coconut juice: Grate coconut and add 3/4 cup hot water and strain - extracting the milk. Take the baked mixture and cut into medium sized squares. Pour on juice to soak into the poke.
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