LOCATION: Recipes >> Dips >> No-Fat Vegetable Dip
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No-Fat Vegetable Dip
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8 ounces fat free cream cheese, softened
1/2 cup fat free cottage cheese
1/2 teaspoon garlic powder
1 carrot, diced
1/2 green pepper, diced
1 onion, diced
1 celery rib, diced
2 teaspoons parsley flakes
Place cream cheese and cottage cheese in blender, cover and blend
on high for 30 seconds. Add remaining ingredients to cheese mixture.
Blend on high for 2 minutes. Scrape sides occasionally. Chill for
one hour. Serve with fresh vegetables. Makes 3 cups.
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