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LOCATION: Recipes >> Drink Recipes >> Smoothie 02

Print this Recipe    Smoothie 02

Fruity Frozen Fat Free Frenzy

1 pint of strawberries
1/2 pint of blueberries
2 cups of water
1 cup of granulated sugar
1/4 cup of orange juice

Puree fruit in blender of food processor. Heat water and sugar
until boiling and sugar has melted. Remove from heat and add orange
juice. Let cool slightly and then mix in fruit. Pour in shallow
glass cooking pan (or ice trays) and let it set for at least four
hours or overnight. Slice into pieces and place in food processor.
Process until smooth and creamy. Transfer to freezer storage
container and let set 30 minutes before serving. Makes eight
servings.

I have also used other fruits and juices with good results. Peaches
worked nicely and cantaloupe was interesting, although since it is
more watery it hardened a bit more than with other fruit mixes.

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