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Print this Recipe    Salt Substitute

Salt-Free Seasoning Blend

1/4 cup crushed dried minced onion flakes
4 teaspoons crushed dried vegetable flakes
1 tablespoon garlic powder
1 tablespoon dried orange peel
2 teaspoons medium ground black pepper
1 teaspoon dried parsley
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
1/2 teaspoon dried savory
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon dried mustard
1/4 teaspoon celery seed
1/4 teaspoon Kool-Aid unsweetened lemonade drink mix
dash crushed dried rosemary

Combine all of the ingredients in a small bowl and stir well. As
you stir, crush the leafy spices for a finer blend.

Store the spice blend in a covered container or a sealed shaker
bottle.

Makes about 2/3 cup.

Notes: It's best to use a mortar and pestle to crush these sometimes
tough little flakes to about the size of rice, before adding them
to the mix.

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