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Colorful Frittata

1 cup broccoli florets
3/4 cup sliced fresh mushroom
2 green onions, finely chopped
1 Tablespoon butter
1 cup cubed fully cooked ham
8 eggs
1/4 cup water
1/4 cup Dijon mustard
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic salt
1 1/2 cups (6 oz.) shredded Cheddar cheese
1/2 cup chopped tomatoes

In a skillet, saute the broccoli, mushrooms and onions in butter until
tender. Add ham; heat through. Remove from the heat and keep warm. In a
mixing bowl, beat eggs, water, mustard, Italian seasoning and garlic salt
until foamy. Stir in cheese, tomatoes and broccoli mixture. Pour into a
greased shallow 1 1/2 quart baking dish. Bake at 375 for 22-27 minutes or
until a knife inserted in the center comes out clean. Yield 4-6 servings.

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