
LOCATION: Recipes >> Fish >> Baked Haddock 01
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Baked Haddock 01
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BAKED HADDOCK
1 lb haddock fillets 2-3 tbsp olive oil 1 medium onion chopped 1 medium green pepper chopped 3 tbsp parsley chopped 1 lb can tomatoes chopped, reserve juice 2 tsp cornstarch 1/2 tsp salt 1/2 tsp basil pinch black pepper lemon juice to taste
Saute onions, peppers and parsley in oil until soft, about 5 minutes. Stir in tomatoes, juice, salt and pepper, basil and cornstarch. Cook until the mixture thickens. Pour half the sauce in a 9x9" baking dish. Place the fillets on top in a single layer, sprinkle with lemon juice and top with the rest of the sauce. Bake at 375F for 10 minutes or until flaky. Serve over rice.
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