
LOCATION: Recipes >> Fish >> CHILI SEASONED FISH STICKS
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CHILI SEASONED FISH STICKS
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Non-stick vegetable spray 6 Tbsp all purpose flour 3 Tbsp yellow cornmeal 1 3/4 tsp chili powder 1/3 cup mayonnaise 2 Tbsp fresh lemon juice 12 oz firm white fish fillets (such as orange roughy or halibut), cut crosswise into 3/4 inch strips
Position rack in top third of oven and preheat to 500 degrees. Spray small baking sheet with vegetable spray. Whisk all purpose flour, yellow cornmeal and chili powder in shallow dish to blend. Stir mayonnaise and lemon juice in another shallow dish to blend. Sprinkle fish fillets on all sides with salt and pepper. Dip fish fillets into the mayonnaise mixture, then into flour mixture to coat completely. Arrange fish on prepared sheet. Bake until coating is crisp and golden and fish is cooked through, about 10 minutes.
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