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Roasted Red Snapper
1 pound red snapper, 1 inch thick (fresh or frozen) 14 1/2 ounces low sodium tomato, canned, cut up 8 green onions, sliced 2 tablespoons lemon juice 1 teaspoon dried oregano, crushed nonstick cooking spray 1/4 teaspoon pepper 1/4 teaspoon ground coriander 1/4 cup feta cheese, crumbled 2 tablespoons pitted ripe olives, sliced
Preheat oven 450. Cut fish into 4 serving size portions. Combine undrained tomatoes, green onions, celery, lemon juice, and oregano in a large skillet. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until most of the liquid has evaporated. Spray a 2 quart rectangular baking dish with cooking spray. Place fish in baking dish, turning under any thin edges. Sprinkle with the pepper and coriander. Bake for 8 to 10 minutes or until fish flakes easily with a fork. Transfer fish to individual serving plates. Spoon sauce over fish. Sprinkle feta cheese and olives over fish.
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