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LOCATION: Recipes >> Fish >> Swordfish 03

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Oven Broiled Swordfish

2 (8 oz.) swordfish
1/4 cup sour cream
1/4 cup mayonnaise
1 1/2 tsp. lemon and pepper seasoning salt

Rinse fish and pat dry. Place steaks on a cookie sheet lined with
aluminum foil. Combine sour cream and mayonnaise, spread over
fish. Sprinkle seasoning over, broil in middle of the oven until
golden brown. Check for doneness (fish should flake with fork). If
necessary, bake a few more minutes at 350. Serves 2.


Basic Formula for Shark, Swordfish, and Halibut

Preheat broiler to 400. Adjust rack 3" from heat. Brush fish with
good oil (butter will burn). Cook 6-7 minutes each side, brushing
with oil after turning. Add garlic, lemon, or fresh cracked pepper
if you like.

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