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Print this Recipe    Tropical Fruit Lime

Low-Fat Tropical Fruit with Lime

1/3 cup granulated sugar
3 Tbsp water
1/2 tsp grated lime rind
1 Tbsp lime juice
half small cantaloupe
1 large mango
2 bananas
2 tsp chopped fresh mint (optional)

In small saucepan, cook sugar with water over medium heat, stirring,
until sugar is dissolved. Remove from heat; stir in lime rind and
juice. Let cool.

Peel, seed and cube cantaloupe; place in bowl. Cut off 2 opposite
sides of mango as close to pit as possible. Cut grid pattern of
1/2-inch (1 cm) cubes in flesh of each side down to (but not through)
skin; turn inside out. Cut off cubes; add to bowl. Cut remaining
mango away from pit; cube and add to bowl.

Peel and cut bananas into 1/2-inch (1 cm) thick slices; add to
bowl. Add reserved syrup, and mint (if using); toss gently to
combine. Serve immediately. Makes 4 servings.

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