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SEARCH RECIPES: LOCATION: Recipes >> Indian >> Raita 02    Raita 02 Raita 1 cup nonfat yogurt 1 cucmber, peeled and diced 2 roma tomatoes, diced 1/4 bell (green and/or red) pepper, diced 1 tbs oil or ghee 1 tbs black mustard seeds alfalfa sprouts Mix together yogurt, cucumber, peppers, and tomato. Let sit while you cook dinner. Prior to serving, heat oil or ghee on high in a small pan; add seeds and stir until they start to pop; then pour on top of the yogurt mixture. Garnish with sprouts, and serve. yum! UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE Recipe Reviews: How does this recipe taste? Average Ratings: Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a) Write an ON-LINE REVIEW and share your thoughts with others.	Site Navigation   Recipes (Main Page)   Message Board   Submit a Recipe   Cooking Question?   Chat Room   Contact us   Recipe Newsletter Get recipes by e-mail every other week!   Recipe Categories   Appetizers & Snacks   Beverages   Breads   Breakfast   Sauces & Dressings   Special Diets   Entrées   Ethnic   Soups & Salads   Grains & Vegetables   Holidays   Miscellaneous   Sweets & Desserts   Organic Recipes
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