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4 Tbsp oil (Olive or veg oil)
1 garlic clove, minced or sliced
Bunch Broccoli cut into florets
1 sweet red pepper, diced
1 c sliced green onions
1 cup sliced fresh mushrooms
1/2 c Sliced Mushrooms (or use canned mushrooms)
1/2 cup celery, diced
1 cup milk
5 oz American Cheese, cubed
1/4 grated Parmesan cheese
1/2 tsp dried oregano
(optional)1/2 1 lb. ground beef or Italian sausage, cooked and cumbled or chopped into small pieces
Hot cooked Pasta
In large skillet, heat oil. Cook garlic until browned, and discard. Add broccoli,red pepper, onions, mushrooms, and celery. Cook, and stil constantly until crips and yet tender. Add milk, cheese and oregano. Cook and stir until cheese is melted. If you areusing meat, add next. Serve over piping hot pasta.
Serves 6-8 people
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Broccoli Primavera with Cheese Sauce