Black Bean Tostadas (w/Spicy Black Beans)
2 6" corn tortillas
vegetable cooking spray
1/2 cup Monterey jack cheese (light), shredded
1 tablespoon jalapeno pepper, chopped
1 cup spicy black beans, drained
1 tablespoon fresh cilantro, chopped
1/4 teaspoon ground cumin
1 cuplettuce, shredded
1/2 cup tomato, chopped
1 tablespoon green onions, chopped
2 tablespoons avocado, diced
2 tablespoons light sour cream
Place tortillas on a baking sheet coated with cooking spray. bake
at 350 for 6 minutes, turn tortillas, and bake an additional 2
minutes or until crisp. Top evenly with cheese and pepper, bake 2
minutes or until cheese melts.
Coat a small saucepan with cooking spray, add Spicy Black Beans,
cilantro, and cumin, mashing beans slightly with the back of a
spoon. Cook over medium heat until hot, stirring occasionally.
Spoon bean mixture evenly over tortillas. Top evenly with lettuce
and remaining ingredients.