LOCATION: Recipes >> Mexican >> Crab Tacos 02
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Crab Tacos 02
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Chicken Filled Taco Shells
Servings: 4
2 seasoned chicken breasts, boned and skinned
1/2 onion, chopped
1 green pepper, chopped
1 cup (250 mL) frozen vegetables
3 tablespoons (45 mL) water
1 tablespoon (15 mL) light olive oil
3/4 cup (190 mL) pasta spicy sauce
4 taco shells
1/2 cup (125 mL) grated white Cheddar cheese
Preheat oven to 375 F (190 C). Peel and chop onion; wash, seed,
remove membranes and chop green pepper; reserve. Arrange frozen
vegetables in a glass, microwave-safe dish; cover with plastic
wrap and punch holes. Pour in water and microwave for 2 to 3
minutes on 'HIGH' reserve. Cut chicken into 1/3-inch (8 mm)
cubes.
In an enamel cast iron frypan, heat olive oil; brown chicken cubes
for 3 minutes on each side. Add reserved chopped onion and green
pepper; brown for 3 minutes. Mix in sauce and reserved vegetables;
simmer for 5 minutes, uncovered. Meanwhile, heat taco shells in
preheated oven for 5 minutes. Fill taco shells with vegetable/chicken
mixture. Sprinkle with grated cheese. Serve hot.
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