LOCATION: Recipes >> Mexican >> Fish Tacos 03
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Fish Tacos 03
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Fish Tacos
Yield: 6 servings
1/2 c nonfat milk
3/4 c seasoned bread crumbs
8 oz firm fish fillets (red snapper, sea bass, etc.)
nonstick vegetable spray
8 corn tortillas
1 c cabbage, shredded
1 tomato, sliced
tartar sauce, optional
salsa, optional
cilantro, optional
Pour milk into one shallow pan and bread crumbs into another.
Gently coat fish by dipping first into milk, then into crumbs. Be
sure that the fish is completely coated.
Place fillets on a baking sheet that has been coated with nonstick
spray and bake in a preheated 350 F oven for 10 minutes or until
fish is done.
Warm the corn tortillas in the oven and place the fillets, cabbage
and tomato slices on top.
Serve with tartar sauce or salsa and fresh cilantro, if desired.
Yield: 8 tacos
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