LOCATION: Recipes >> Microwave >> Blintzes
|
 |
|
Blintzes
|
|
|
|
BLINTZES (Diabetic recipe)
(Yield: 12 servings)
12 lo-cal crepes
1 cup (250 mL) creamed cottage cheese
2 tblsp (30 mL) granulated sugar replacement
1 tsp (5 mL) vanilla extract
1/2 tsp (2 mL) lemon peel (grated)
2 tblsp (30 mL) Powdered Sugar Replacement
Reserve crepes. Combine cottage cheese, granulated sugar replacement,
vanilla and lemon peel in mixing bowl. Whip with fork until
thoroughly blended. Fill each crepe with heaping 1 tblsp (15 mL)
of cottage cheese filling, roll each one to form blintzes and place
in shallow pan. Bake at 350 F (175 C) for 15 minutes, or until
warm. Sift the powdered sugar replacement over the blintzes.
Microwave: Cook on Medium for 1 minute. Sift the powdered sugar
replacement over the blintzes.
Exchange 1 serving: 1/3 bread
1/3 lean meat
Calories 1 serving: 30
|
|
|
|
|
|
|
|
Recipe Reviews:
How does this recipe taste?
Average Ratings:
| Taste: (n/a) |
Ease of Prep: (n/a) |
Appearance: (n/a) |
Write an ON-LINE REVIEW and share your thoughts with others.
|
|
