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FRENCH LEEKS (800 watts)

500 g leeks, sliced
2 Tbs water
25 g butter
2 Tbs flour
1 tsp French mustard
150 ml chicken stock
150 ml white wine
1 clove garlic, crushed
salt
pepper

Put leeks in a casserole dish with water. Cover and cook on HIGH
7 to 8 minutes. Set aside. Put butter in a large microwave jug
and cook on HIGH for 30 - 40 seconds to melt. Stir in the flour,
mustard, stock and wine. Add garlic, salt and pepper. Cook on
HIGH for 3 - 4 minutes, stirring once. Remove from oven and beat
well until thick. Pour the sauce over drained leeks and heat
through on HIGH 1 - 2 minutes.

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