 |
 |
ORIENTAL LAMBS FRY (microwave 700 Watts)
6 rashers bacon, rind removed and chopped 3 Tbs brown sugar 75 ml wine vinegar 1/2 tsp Five spice powder 3 tsp cornflour blended with 2 Tbs water salt and pepper to taste 450g lambs fry, cut into thin strips 4 - 5 spring onions, cut diagonally into slices 1 small red capsicum, seeded and cut into thin strips
Place bacon in a shallow dish and cook covered,on HIGH for 3 1/2 - 4 minutes. Drain off excess fat. Stir in sugar, vinegar, Five spice powder, cornflour mixture and seasoning. Add lambs fry, turning in the sauce to coat evenly. Add onion and capsicum. Cover and cook on HIGH 4 - 5 minutes, stirring twice. Stand 2 minutes before serving.
|
 |