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LOCATION: Recipes >> Microwave >> Potato Wedges 02

Print this Recipe    Potato Wedges 02

Sweet Potato Steak Fries
Serves 2 to 4.

1 large raw sweet potato or yam
Olive oil cooking spray
salt, pepper, dried maple or honey powder to taste

Peel potato and cut/slice into steak fries pieces. Place pieces in
a microsafe round dish or platter. Spray with the olive oil and
sprinkle on seasonings to coat. Heat high power in Microwave until
soft. Takes 6 to 9 minutes for the potatoes to become softened in
a 700 watt oven.

Likewise you can do this in the conventional oven at 350F until
cooked and soft. Serve with a honey mustard sauce on the side if
you wish.

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