LOCATION: Recipes >> Middle Eastern >> Tabbouli 03
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Tabbouli 03
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Tabouli Salad
1/2 lb fine bulgur (cracked wheat, also known as burghul)
1 small white onion, finely chopped
1 1/2 cups finely chopped parsley
3 Tbs finely chopped fresh mint (or 2 Tbs crushed dried mint)
2 firm tomatoes, chopped
1 cucumber, chopped (optional)
1 light green sweet pepper, chopped (optional)
4 Tbs olive oil
Juice of 1 lemon (at least 4 Tbs)
salt and pepper
chopped green olives, optional
1 Tbs chopped lemon peel, optional
All the above quantities may be varied according to taste. Parsley
should dominate.
Soak bulgur in water for at least 1/2 an hour. It will expand.
Drain and squeeze out as much moisture as possible. Spread out to
dry on a cloth.
Mix bulgur with onions. Add the rest of the vegetables, finishing
with the parsley, mint, olive oil, lemon juice. Mix well. Add salt
and pepper.
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