LOCATION: Recipes >> Middle Eastern >> Tabbouli 13
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Tabbouli 13
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Tabouli
In a large bowl, mix:
1 c course cracked wheat (bulgar wheat)
1 1/2 c boiling water
1/2 tsp salt
Let stand about 20 minutes until the water is all soaked up.
Mix together:
juice of 1 lemon
1 large garlic clove (double this, of course! :-)
1/4 c good olive oil
1/2 tsp dried mint
Stir this into the wheat, then refrigerate for about 3 hours.
Toss in:
1 bunch scallions, w/greens, chopped
2 firm tomatoes (I use 3) diced
1 bunch parseley, fresh, chopped
1 can chickpeas (garbanzo beans)
1 green pepper, chopped
1-2 chopped english/japanese cucumbers
Garnish w/ olives and feta cheese.
This makes a bunch - enough for side dishes & some lunches for 2
people for about 1/2 week. Refrigerate.
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