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Print this Recipe    Approximate Metric Equivalents by Volume

U.S. Metric
1/4 cup 60 milliliters
1/2 cup 120 milliliters
1 cup 230 milliliters
1 1/4 cups 300 milliliters
1 1/2 cups 360 milliliters
2 cups 460 milliliters
2 1/2 cups 600 milliliters
3 cups 700 milliliters
4 cups (1 quart) .95 liter
1.06 quarts 1 liter
4 quarts (1 gallon) 3.8 liters

Metric U.S.
50 milliliters .21 cup
100 milliliters .42 cup
150 milliliters .63 cup
200 milliliters .84 cup
250 milliliters 1.06 cups
1 liter 1.05 quarts


Approximate Metric Equivalents by Weight

U.S. Metric
1/4 ounce 7 grams
1/2 ounce 14 grams
1 ounce 28 grams
1 1/4 ounces 35 grams
1 1/2 ounces 40 grams
2 1/2 ounces 70 grams
4 ounces 112 grams
5 ounces 140 grams
8 ounces 228 grams
10 ounces 280 grams
15 ounces 425 grams
16 ounces (1 pound) 454 grams

Metric U.S.
1 gram .035 ounce
50 grams 1.75 ounces
100 grams 3.5 ounces
250 grams 8.75 ounces
500 grams 1.1 pounds
1 kilogram 2.2 pounds


Approximate Metric Equivalents by Length

U.S. Metric
1/4 inch .6 centimeters
1 inch 2.5 centimeters
2 inches 5.08 centimeters
4 inches 10.16 centimeters
5 inches 13 centimeters
6 inches 15.24 centimeters
12 inches 30.48 centimeters
36 inches 91.44 centimeters

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