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LOCATION: Recipes >> Poultry >> Baked 11

Print this Recipe    Baked 11

BAKED CHICKEN
Yield: 4 Servings

2 chicken breasts, halved
1 cup fresh bread crumbs
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1/8 tsp ground ginger
1/3 cup plain low-fat yogurt

Preheat oven to 400F. Lightly spray a medium size shallow baking
dish with vegetable spray. Rinse chicken and pat dry. In a shallow
pan, combine bread crumbs, onion powder, garlic powder, cayenne
pepper and ginger. Dip chicken in yogurt, then into crumb mixture.
Place in prepared dish. Bake uncovered, 45 to 50 min, or until
tender.

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