LOCATION: Recipes >> Poultry >> Chicken Breasts 02
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Chicken Breasts 02
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Chicken Breasts
2 tsp lemon zest, grated
2 lb. boneless skinless chicken breast halves
1 1/2 tsp. fresh ground white pepper
4 tsp butter
2 Tbsp lemon juice
1 Tbsp Soy sauce
1 cup mandarin oranges
1 tsp Honey Dijon mustard
1 Tbsp fresh parsley, minced
Rub equal amounts of lemon zest into each side of chicken breast.
Sprinkle with pepper, pressing with hands to adhere. Melt butter
in a heavy nonstick skillet over medium heat. Saute chicken 4-5
minutes per side or until golden and chicken is opaque throughout.
Transfer to a platter and keep warm. Add lemon juice,oranges, Soy
Sauce and mustard to skillet, stirring with a wooden spoon to
deglaze. Serve sauce over chicken breasts topped on a bed of yellow
rice and sprinkle with fresh parsley.
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