LOCATION: Recipes >> Poultry >> Garlic Lime 01
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Garlic Lime 01
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Garlic-Lime Chicken
Makes 4 servings.
4 boneless, skinless chicken breast halves
1/2 cup low-sodium soy sauce
1/4 cup fresh lime juice
1 Tbsp Worcestershire sauce
2 cloves garlic, minced
1/2 tsp. dry mustard
1/2 tsp. coarsely ground pepper
Mix together soy sauce, lime juice, Worcestershire sauce, garlic
and mustard. Place chicken in bowl and pour sauce over all. Cover
and marinate in refrigerator 30 min. Remove chicken from marinade
and sprinkle with pepper. Spray nonstick frying pan with butter
flavored cooking spray and heat over medium temperature. Add
chicken and cook about 6 minutes on each side or until fork can be
inserted with ease.
Note: Chicken may be grilled. It is also delicious served cold.
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