LOCATION: Recipes >> Poultry >> Mango 03
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Mango 03
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Chicken in mango simmer
1 lb prepared chicken breast
2 ripe mango, pitted, peeled and cubed
3 spring onion stalks, sliced
1 large tomato, seeded and rough chopped
3 thin slices fresh gingerroot, mashed and chopped (optional)
juice of one lime
1 tsp. black pepper
1/2 tsp. Kosher salt
1 cup chicken broth
In fricassee pan place all ingredients except chicken broth and
chicken meat. On high heat, stir until cooking begins and juices
start extracting. Spread ingredients to allow placing of chicken
on pan bottom and add broth. Bring back up to a light boil and
cover. Reduce heat to maintain a low simmer and cook for 20 minutes
or until chicken is done, add more broth periodically if needed to
prevent burning. Remove lid and simmer until liquid turns syrup.
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