LOCATION: Recipes >> Poultry >> Chicken Primavera
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Chicken Primavera
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Recipe By : Swanson Easy Low Fat Recipes
2 Tablespoons cornstarch
1 can (14.5) oz. Swanson Chicken Broth
1/4 teaspoon garlic powder or 2 cloves garlic -- minced
2 cups broccoli florets
2 medium carrots -- sliced
1/2 cup green and or red pepper cut in 2 inch -- strips
1 small onion -- chopped
2 cups cubed cooked chicken
4 cups hot cooked spaghetti (about 8 oz. dry) -- cooked
1/4 cup shredded Parmesan cheese
In cup mix cornstarch and 1/4 cup broth until smooth. Set aside. In medium
saucepan mix remaining broth, garlic powder, broccoli, carrots, pepper and
onion. Over medium-high heat, heat to a boil. Reduce heat to low. Cover
and cook 5 minutes or until vegetables are tender-crisp. Stir cornstarch
mixture and add. Cook until mixture boils and thickens, stirring constantly.
Add chicken and heat through. Toss with spaghetti and cheese.
400 calories per serving--8 grams fat.
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