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Print this Recipe    Turkey Saute

Low-Fat Apple Turkey Saute

1/2 cup unsifted all purpose flour
3 Golden Delicious apples, peeled, cored and sliced
1/2 tsp. salt
1/4 tsp. ground black pepper
1/2 cup sliced mushrooms
1 pound turkey breast, cut into 1/4 inch thick slices
1/2 cup sliced onion
2 Tbsp. capers
1 tsp margarine
1 cup apple juice
1 tsp olive oil
2 Tsp chopped fresh parsley leaves

In small bowl, combine flour, salt and pepper; dredge turkey slices
in flour mixture to lightly coat. In large skillet heat margarine
and olive oil over medium heat; add dredged turkey slices and cook,
turning, until browned on both sides and cooked through. Remove
turkey from skillet and keep warm. Add apples, mushrooms, onion
and capers to skillet, saute just until apples are tender. Stir
in juice to deglaze skillet and simmer 5 minutes. Arrange turkey
on platter, cover with apple and vegetable mixture. Spoon sauce in
pan over all, garnish with parsley and serve. Makes 6 servings.

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